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The Primordial Body
01 The View of Meditating with the Body (12:32)
02 The Learning Process in Practice (23:17)
03 Guided 10-Points Practice (46:00)
04 Guided Earth Breathing (33:32)
05 Guided Three-Fold Breathing (25:24)
06 Working with Posture (55:51)
07 Embodied Shamatha Practice (31:30)
08 Body of Space (53:40)
09 Space and the Central Channel (49:23)
The Wisdom of the Body
01 Following our Spiritual Longing (31:15)
02 Devotion to the Depths (54:44)
03 The Non-Theistic Journey (79:59)
04 Training in Reality (38:00)
05 Committing to Practice (49:13)
06 Journey of the Body (41:37)
07 Surrendering to the Totality (22:42)
08 Natural Perfection (43:12)
09 Personal Responsibility (37:56)
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