Dharma Ocean
  • Courses and Programs
  • Study Resources
    • Articles
    • Interviews
    • Books
    • Audio Programs
  • Meditation Resources
    • What is Somatic Meditation?
    • Guided Practices
      • Foundational Practices
      • A Daily Practice Session
      • Awakening the Heart
    • Introductory Teachings
      • Entering the Path
      • Emotional Awakening
      • Unconditional Acceptance
      • Wisdom of the Body
      • Somatic Descent
      • Introduction to Tantra
    • Meditation Books
    • Audio Programs
    • Practice Materials
  • Training and Path
  • Podcast
  • About
    • Reginald A. Ray
    • Core Themes and Values
    • Board of Directors
  • Letters
    • From Reggie
    • From the Board of Directors
  • Donate
    • One Time Donation
    • Become a Sustaining Donor
    • Monthly Donation Amount Change Form

Somatic Meditation Two-Part Series


Thank you for signing up for our email list. Please check your email and confirm your subscription. You can listen to and download the free two-part audio series here. Bookmark this page to save it for future listening.

The Primordial Body

Download The Primordial Body (.zip)

Wisdom of the Body

Download The Wisdom of the Body (.zip)

Meditation Resources

  • Somatic Meditation
  • Guided Practices
    • Foundational Practices
    • A Daily Practice Session
    • Awakening the Heart
  • Introductory Teachings
    • Entering the Path
    • The Primordial Body
    • Wisdom of the Body
    • Emotional Awakening
    • Unconditional Acceptance
    • Somatic Descent
    • Introduction to Tantra
  • Audio Programs
  • Books and Audio Programs
  • Interviews
  • Practice Materials

Newsletter

Start practicing

  • Meditation Resources

    Find resources for practice and listen to teachings and guided meditation practices.

  • Weekly Podcast Series

    Listen to the Dharma Ocean podcast archive.

About Dharma Ocean

  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors

Contact Us

  • Dharma Ocean

    [email protected]
    2525 Arapahoe Ave E4-828
    Boulder, CO 80302

© 2020 Dharma Ocean Foundation
  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors