The Meditating with the Body practices are designed to enable us to come into non-conceptual contact with ourselves, to come into and connect with the knowledge of our bodies, and to experience what our bodies actually are; a gateway to realizing our true nature.
In this weekend program participants will learn some of the basic practices of Meditating with the Body which could provide the foundation for beginning an embodied meditation practice or serve to deepen an existing practice.
This event will include guided meditation, talks, and an opportunity to ask questions.
Retreat Details
The program will take place on and Saturday and Sunday:
Saturday, April 25: 9:30 – 4:00 pm
Sunday, April 26: 9:30 – 4:00 pm
*Lunch will not be provided. Participants are encouraged to bring a bagged lunch. There are also several restaurants within walking distance.
For questions, please contact dharmaoceantaos.santafe@gmail.
About the Teacher
Gaia Mika has been a student of Reggie Ray’s since 2005 and has been a meditation instructor at the Meditating with the Body program, an in-depth program offered by Dharma Ocean Foundation, for the last 6 years. These practices have had a profound effect on her own practice of meditation.
Registration
Registration for this program is open to the public, no prior experience required. Tuition for the program will be $50. To register for this program follow the “Register Now” link at the top of this page.