“The way to begin is with ourselves. From being open and honest with ourselves, we can also learn to be open with others. So we can work with the rest of the world, on the basis of the goodness we discover in ourselves.”
The somatic practices at the heart of the Dharma Ocean lineage are the ideal foundation for uncovering Bodhicitta: the awakened heart. In this six-week evening course led by Caroline Pfohl, we will take an embodied approach to awakening, connecting the practice of meditation to our actual lives.
Guided meditation, conversation and personal explorations between sessions will guide us toward wholesome and deeply fulfilling relationship – with ourselves, our loved ones, and the world.
This course is for people of all levels and all backgrounds, with the only pre-requisite a desire to open to and connect more deeply with your life!
Location
Dharma Ocean Boulder Meditation Center
4676 Broadway
Boulder, CO
Retreat Details
This program is full. To be added to a wait list, please email katherine@dharmaocean.
The program will take place on Monday evenings from 7:00 – 9:00 p.m. from January 25 – February 29. This program will be held at the Dharma Ocean Boulder Meditation Center, located at 4676 Broadway Street in Boulder, Colorado.
Program Dates:
Monday, January 25
Monday, February 1 (Cancelled due to weather)
Thursday, February 4 (Rescheduled week 2 date)
Monday, February 8
Monday, February 15
Monday, February 22
Monday, February 29
About the Teacher
Caroline Pfohl is co-lineage holder of the Dharma Ocean lineage. She chairs the Dharma Ocean Foundation board of directors, and holds the health and well-being role of Desung (Protector of Joy) for the community. Her spiritual journey has included three decades of study and practice in Chan, Taoism, and Tibetan Buddhism. Within Dharma Ocean, drawing on lifelong work with healing and the arts, she takes the lead in bringing somatic meditation into the arenas of mentoring, relationships, healing, design, and the arts. Read full biography…
Transportation
This program will be held at the Dharma Ocean Boulder Center, located at 4676 Broadway Street in Boulder, Colorado. Public transit is available from Denver International Airport and within the city of Boulder. To learn more, visit rtd-denver.com
For questions, please contact katherine@dharmaocean.org