In the Tibetan Buddhist tradition, the body is considered the gateway to enlightenment—to discover the body is to discover awareness—to uncover the most direct and effective path to profound spiritual transformation.
This weekend program is an introduction to the in-depth Meditating with the Body® training developed by the renowned Buddhist scholar, meditation teacher Dr. Reggie Ray.
Designed for both beginning and experienced meditators, this program focuses on the foundational principles of somatic meditation, establishing strong inner and outer sitting posture based on the principles of alignment, relaxation, and resilience. In this course, we will explore what it means to connect with and rely on the wisdom of the soma, as distinct from the mind, relating to the body as the gateway to profound spiritual connection.
Wailea Healing Center
120 Kaukahi St, Kihei
About the Program
This is a non-residential, weekend retreat held in Maui, Hawaii. Housing and meals are not provided. There will be a lunch break on Saturday and Sunday and a list of local restaurants will be provided.
Friday, March 22, 7:00 – 9:00 pm
Saturday, March 23, 9:00 am – 6:00 pm
Sunday, March 24, 9:00 am – 6:00 pm
About the Teacher
Jenna began studying with Reggie in 2002 and became a Dharma Ocean meditation instructor in 2012. She has taught inthe U.S. and Canada has served as a meditation instructor for numerous on-line and residential Dharma Ocean programs. She leads a weekly practice group on Maui, where she currently resides.
Registration and Cost
Registration is through Jenna, not through Dharma Ocean. Please email her directly at email@example.com.
The total price of the program is $325.00
TO REGISTER OR FOR MORE INFORMATION, PLEASE EMAIL JENNA HARRISON AT JENNA@DHARMAOCEAN.ORG