Sitting Body, Sitting Buddha Exploring the Practice of Meditating With the Body

February 13, 2016 - February 14, 2016
Vancouver, BC

Led by Neil McKinlay: This all-level workshop will continue our work with the practice of ‘Meditating with the Body’ as we explore somatic space in a direct and experiential way. Mixing guided meditation and group discussion, we will touch the inherent groundedness of our being and find ourselves able to engage our lives more fully than ever before.