{"id":1056,"date":"2013-10-02T14:27:39","date_gmt":"2013-10-02T21:27:39","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=1056"},"modified":"2022-12-17T16:33:29","modified_gmt":"2022-12-17T23:33:29","slug":"episode-38-life-force-of-the-heart","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/episode-38-life-force-of-the-heart\/","title":{"rendered":"Episode 38: Life Force of the Heart"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In this talk, Reggie emphasizes the importance of trusting in the heart on the journey of meditation. He describes how distracted we are by what we think our life is and how meditation brings us back to the true essence of our fundamental life force. The first stage in becoming more present to our life is coming home to our body and recognizing our habitual patterns of thinking. \u201cThen, at a certain point, we realize there is a mandala in the body \u2014 there is a kind of organic, gentle flow of energy. And where the energy is flowing is around our heart. We begin to realize that in every situation the body\u2019s wisdom collects itself here, and our heart actually knows the true way \u2014 always. It knows the course of our life. It knows what we need to say in situations. It knows the world. It feels the world. It holds all the sadness of the world and all the sweetness of the world. It\u2019s the point of our own inner voice.\u201d<\/p>\n<p>This talk was given at the 2010 Winter Dathun \u2014 a month-long retreat held at the Blazing Mountain Retreat Center in Crestone, Colorado. To download more of Reggie\u2019s teachings and to explore a variety of recorded talks and practices to assist you on your spiritual journey, please visit <a title=\"Audio Download Store\" href=\"https:\/\/www.dharmaocean.org\/dharma-ocean-audio-store\/\">our store<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_8783\"><audio class=\"wp-audio-shortcode\" id=\"audio-1056-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-38-Life-Force-of-the-Heart.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-38-Life-Force-of-the-Heart.mp3\">http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-38-Life-Force-of-the-Heart.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.dharmaocean.org\/fr\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/dharma-ocean\/id587166784?mt=2\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this talk, Reggie emphasizes the importance of trusting in the heart on the journey of meditation. He describes how distracted we are by what we think our life is [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"In this talk, Reggie emphasizes the importance of trusting in the heart on the journey of meditation. He describes how distracted we are by what we think our life is and how meditation brings us back to the true essence of our fundamental life force. The first stage in becoming more present to our life is coming home to our body and recognizing our habitual patterns of thinking. \u201cThen, at a certain point, we realize there is a mandala in the body \u2014 there is a kind of organic, gentle flow of energy. And where the energy is flowing is around our heart. We begin to realize that in every situation the body\u2019s wisdom collects itself here, and our heart actually knows the true way \u2014 always. It knows the course of our life. It knows what we need to say in situations. It knows the world. It feels the world. It holds all the sadness of the world and all the sweetness of the world. It\u2019s the point of our own inner voice.\u201d\n\nThis talk was given at the 2010 Winter Dathun \u2014 a month-long retreat held at the Blazing Mountain Retreat Center in Crestone, Colorado. To download more of Reggie\u2019s teachings and to explore a variety of recorded talks and practices to assist you on your spiritual journey, please visit <a title=\"Audio Download Store\" href=\"https:\/\/www.dharmaocean.org\/store\/audio-download-store\/\">our store<\/a>.\n\n[powerpress]","_et_gb_content_width":"","footnotes":""},"categories":[119,198,11],"tags":[],"class_list":["post-1056","post","type-post","status-publish","format-standard","hentry","category-dharma-ocean-podcast","category-podcast-archive","category-podcasts"],"featured_image_src":null,"author_info":{"display_name":"Dharma Ocean","author_link":"https:\/\/www.dharmaocean.org\/fr\/author\/securedharmaocean-org\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 38: Life Force of the Heart - Dharma Ocean Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dharmaocean.org\/fr\/episode-38-life-force-of-the-heart\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 38: Life Force of the Heart - Dharma Ocean Foundation\" \/>\n<meta property=\"og:description\" content=\"In this talk, Reggie emphasizes the importance of trusting in the heart on the journey of meditation. 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