{"id":241731,"date":"2022-02-25T18:35:48","date_gmt":"2022-02-26T01:35:48","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=241731"},"modified":"2024-11-27T07:10:03","modified_gmt":"2024-11-27T14:10:03","slug":"introduction-to-the-meditation-yana-guided-meditations","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/introduction-to-the-meditation-yana-guided-meditations\/","title":{"rendered":"Introduction to the Meditation Yana"},"content":{"rendered":"<div class=\"mp_wrapper\">\n  <div class=\"mepr-unauthorized-message\">\n    <div class=\"\">\n<h2>Login with a membership account to continue<\/h2>\n<p>Please <a href=\"https:\/\/www.dharmaocean.org\/fr\/members\/memberships\/\"><strong>register for membership<\/strong><\/a>, or if your login period has expired please login again.<\/p>\n<p>For support, contact <a href=\"mailto:media@dharmaocean.org\">media@dharmaocean.org<\/a>.<\/p>\n<\/div>\n  <\/div>\n  <div class=\"mepr-login-form-wrap\">\n            \n<div class=\"mp_wrapper mp_login_form\">\n                  <!-- mp-login-form-start -->     <form name=\"mepr_loginform\" id=\"mepr_loginform\" class=\"mepr-form\" action=\"https:\/\/www.dharmaocean.org\/fr\/login\/\" method=\"post\">\n            <div class=\"mp-form-row mepr_username\">\n        <div class=\"mp-form-label\">\n                              <label for=\"user_login\">Username<\/label>\n        <\/div>\n        <input type=\"text\" name=\"log\" id=\"user_login\" value=\"\" \/>\n      <\/div>\n      <div class=\"mp-form-row mepr_password\">\n        <div class=\"mp-form-label\">\n          <label for=\"user_pass\">Password<\/label>\n          <div class=\"mp-hide-pw\">\n            <input type=\"password\" name=\"pwd\" id=\"user_pass\" value=\"\" \/>\n            <button type=\"button\" class=\"button mp-hide-pw hide-if-no-js\" data-toggle=\"0\" aria-label=\"Show password\">\n              <span class=\"dashicons dashicons-visibility\" aria-hidden=\"true\"><\/span>\n            <\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n            <div>\n        <label><input name=\"rememberme\" type=\"checkbox\" id=\"rememberme\" value=\"forever\" \/> Remember Me<\/label>\n      <\/div>\n      <div class=\"mp-spacer\">&nbsp;<\/div>\n      <div class=\"submit\">\n        <input type=\"submit\" name=\"wp-submit\" id=\"wp-submit\" class=\"button-primary mepr-share-button\" value=\"Log In\" \/>\n        <input type=\"hidden\" name=\"redirect_to\" value=\"\/fr\/wp-json\/wp\/v2\/posts\/241731\" \/>\n        <input type=\"hidden\" name=\"mepr_process_login_form\" value=\"true\" \/>\n        <input type=\"hidden\" name=\"mepr_is_login_page\" value=\"false\" \/>\n      <\/div>\n    <\/form>\n    <div class=\"mp-spacer\">&nbsp;<\/div>\n    <div class=\"mepr-login-actions\">\n        <a\n          href=\"https:\/\/www.dharmaocean.org\/fr\/login\/?action=forgot_password\"\n          title=\"Click here to reset your password\"\n        >\n          Forgot Password        <\/a>\n    <\/div>\n\n      \n    <!-- mp-login-form-end --> \n  <\/div>\n      <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>GUIDED MEDITATIONSTEACHER Dr. Reggie Ray\r\n            <j class='s3mvlink'><i class=\"fa fa-file-pdf-o fa-2x\" valign='top'><\/i> <a href='https:\/\/www.dharmaocean.org\/wp-content\/plugins\/S3MediaVaultPro\/web\/viewer2.php?file=https%3A%2F%2Fdo-audio.s3.amazonaws.com%2FLibrary-Training-and-Path-2-Meditation-Yana-Introduction-Guided-Meditations-Table-of-Contents.pdf%3FX-Amz-Content-Sha256%3DUNSIGNED-PAYLOAD%26X-Amz-Algorithm%3DAWS4-HMAC-SHA256%26X-Amz-Credential%3DAKIA32WZAQP5LG7ULGB6%252F20260506%252Fus-east-1%252Fs3%252Faws4_request%26X-Amz-Date%3D20260506T200959Z%26X-Amz-SignedHeaders%3Dhost%26X-Amz-Expires%3D12000%26X-Amz-Signature%3D5b60e055acb0cc51bc1e1ba382bd5ffda0e5ab1342023c2ae430b6383a5e7fc6' target='_blank'>View PDF >> 'Library-Training-and-Path-2-Meditation-Yana-Introduction-Guided-Meditations-Table-of-Contents.pdf' <\/a><\/j><br\/><br\/>AUDIO PLAYER \r\n<script type='text\/javascript' src='https:\/\/www.dharmaocean.org\/wp-content\/plugins\/S3MediaVaultPro\/includes\/javascript\/ccp-functions-s3.js?ver=5.0.4'><\/script>\r\n\r\n<link href='https:\/\/www.dharmaocean.org\/wp-content\/plugins\/S3MediaVaultPro\/includes\/css\/ccp-player-styles-s3.css?v=1778098200' rel='stylesheet' type='text\/css'>\r\n<link href='https:\/\/fonts.googleapis.com\/css?family=Open+Sans:400,300,300italic,400italic,600,600italic,700,700italic,800,800italic' rel='stylesheet' type='text\/css'>\r\n<style>\r\n    .cool-cast-player-player-container {\r\n        background-color: #5b89b5 !important;\r\n    }\r\n    \r\n    .cool-cast-player-player-container input[type=\"range\"].cool-cast-player-song-slider {\r\n        border: #5b89b5 !important;\r\n    }\r\n    \r\n    @-moz-document url-prefix() {\r\n        input[type=\"range\"] {\r\n            background-color: #5b89b5 !important;\r\n            margin-top: -5px;\r\n        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viewBox=\"0 0 32 32\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" xmlns:sketch=\"http:\/\/www.bohemiancoding.com\/sketch\/ns\"><title>Play Button<\/title><desc>Created with Sketch.<\/desc><defs><\/defs><g id=\"01.00.00-PodcastFeed\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\" sketch:type=\"MSPage\"><g id=\"HD_01.00.00-RaviPodcastPlugin_PodcastFeed\" sketch:type=\"MSArtboardGroup\" transform=\"translate(-1116.000000, -796.000000)\"><g id=\"Podcast-Player\" sketch:type=\"MSLayerGroup\" transform=\"translate(232.000000, 433.000000)\"><g id=\"Rows\" transform=\"translate(20.000000, 304.000000)\" sketch:type=\"MSShapeGroup\"><g id=\"Row-Copy\" transform=\"translate(0.000000, 50.000000)\"><g id=\"Play-Button\" transform=\"translate(865.000000, 10.000000)\"><circle id=\"Oval-3\" stroke=\"#5b89b5\" cx=\"15\" cy=\"15\" r=\"15\"><\/circle><path d=\"M20.1845,14.4665 C20.357,14.618 20.499,14.7665 20.499,15.004 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div.cool-cast-player-audio-feed-item-title {\r\n            line-height: 20px !important;\r\n        }\r\n\r\n    }\r\n\r\n<\/style>\r\n\r\n<!-- CoolCastPlayer.com Feed Player - -->\r\n<div class=\"cool-cast-player-wrapper\" id=\"cool-cast-player-build-wrapper\">\r\n\r\n<!-- BEGIN LOOP: Main Player Code for Each Episode -->\r\n    \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9190\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"0\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">01 GM One   The Body Meditates<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"0\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"0\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"0\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"0\" value=\"0\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"0\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"0\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"0\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9191\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"1\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">02 GM One   10 Points, 12 Fold Breathing<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"1\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"1\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"1\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"1\" value=\"1\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"1\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"1\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"1\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9192\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"2\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">03 GM Two   Tension and Letting Go<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"2\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"2\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"2\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"2\" value=\"2\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"2\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"2\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"2\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9193\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"3\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">04 GM Two   Opening to Infinity<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"3\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"3\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"3\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"3\" value=\"3\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"3\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"3\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"3\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9194\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"4\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">05 GM Two   Breathing Infinity Up<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"4\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"4\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"4\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"4\" value=\"4\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"4\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"4\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"4\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9195\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"5\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">06 GM Three   3 Fold Breathing<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"5\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"5\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"5\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"5\" value=\"5\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"5\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"5\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"5\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9196\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"6\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">07 GM Three   Base of Inner Posture   Sitting<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"6\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"6\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"6\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"6\" value=\"6\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"6\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"6\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"6\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9197\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"7\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">08 GM Three   Lower Belly and the Earth<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"7\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"7\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"7\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"7\" value=\"7\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"7\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"7\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"7\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9198\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"8\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">09 GM Three   Column of the Inner Posture<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"8\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"8\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"8\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"8\" value=\"8\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"8\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"8\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"8\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-9199\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"9\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">10 GM Three   Review<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"9\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"9\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"9\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"9\" value=\"9\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"9\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"9\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"9\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91910\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"10\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">11 GM Three   Expectation and Space<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"10\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"10\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"10\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"10\" value=\"10\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"10\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"10\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"10\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91911\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"11\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">12 GM Three   Union   Two, But One<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"11\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"11\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"11\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"11\" value=\"11\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"11\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"11\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"11\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91912\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"12\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">13 GM Four   Shamatha as Embodied Practice<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"12\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"12\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"12\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"12\" value=\"12\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"12\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"12\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"12\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91913\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"13\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">14 GM Four   Breathing Into the Point of Non Existence<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"13\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"13\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"13\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"13\" value=\"13\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"13\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"13\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"13\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91914\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"14\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">15 GM Four   Point of Non Existence   Sitting Up<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"14\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"14\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"14\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"14\" value=\"14\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"14\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"14\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"14\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91915\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"15\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">16 GM Four   Introduction to the 3 Fold Breathing<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"15\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"15\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"15\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"15\" value=\"15\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"15\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"15\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"15\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91916\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"16\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">17 GM Four   Breathing Into the Lower Belly<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"16\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"16\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"16\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"16\" value=\"16\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"16\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"16\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"16\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91917\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"17\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">18 GM Four   Let Your Awareness Float<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"17\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"17\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"17\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"17\" value=\"17\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"17\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"17\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"17\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91918\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"18\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">19 GM Five   Five Levels of Shamatha Practice<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"18\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"18\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"18\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"18\" value=\"18\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"18\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"18\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"18\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91919\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"19\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">20 GM Five   Just Being<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"19\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"19\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"19\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"19\" value=\"19\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"19\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"19\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"19\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91920\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"20\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">21 GM Six   Shamatha<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"20\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"20\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"20\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"20\" value=\"20\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"20\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"20\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"20\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91921\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"21\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">22 GM Six   Vipashyana<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"21\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"21\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"21\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"21\" value=\"21\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"21\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"21\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"21\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91922\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"22\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">23 GM Seven   Birthplace of Life<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"22\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"22\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"22\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"22\" value=\"22\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"22\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"22\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"22\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91923\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"23\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">24 GM Seven   Embodied Expression of Love<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"23\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"23\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"23\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"23\" value=\"23\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"23\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"23\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"23\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91924\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"24\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">25 GM Seven   View of Vajrayana Maitri<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"24\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"24\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"24\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"24\" value=\"24\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"24\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"24\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"24\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91925\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"25\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">26 GM Eight   Mahamudra Shamatha<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"25\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"25\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"25\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"25\" value=\"25\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"25\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"25\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"25\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91926\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"26\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">27 GM Eight   The View in Shamatha Practice<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"26\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"26\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"26\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"26\" value=\"26\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"26\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"26\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"26\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91927\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"27\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">28 GM Eight   Discovering Inherent Perfection<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"27\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"27\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"27\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"27\" value=\"27\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"27\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"27\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"27\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n        \r\n    <div class=\"cool-cast-player-player-container feed-player-controls feed-player-controls-20 clearfix \" id=\"cool-cast-player-build-container-91928\">\r\n        <div class=\"cool-cast-player-left-container\">\r\n            <div class=\"cool-cast-player-left-top\">\r\n                <div class=\"cool-cast-player-left-top-inner\">\r\n                    <div class=\"cool-cast-player-controls\">\r\n                        <div class=\"cool-cast-player-previous-button amplitude-prev\"><\/div>\r\n                        <div class=\"cool-cast-player-play-pause-button cool-cast-player-play-button amplitude-play-pause amplitude-paused\" amplitude-song-index=\"28\"><\/div>\r\n                        <div class=\"cool-cast-player-next-button amplitude-next\"><\/div>\r\n                    <\/div>\r\n                    <div class=\"cool-cast-player-meta\"> <span class=\"cool-cast-player-audio-source-name\"><\/span>\r\n                        <span class=\"cool-cast-player-audio-item-name\">29 GM Eight   Shamatha Vipashyana Practice<\/span> <span class=\"cool-cast-player-audio-meta\"> <\/span> <\/div>\r\n                                            <div class=\"cool-cast-player-speed amplitude-playback-speed amplitude-playback-speed-10\" title=\"Increase Player Speed\"><\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-left-bottom\">\r\n                <div class=\"cool-cast-player-left-bottom\">\r\n                    <div class=\"cool-cast-player-left-bottom-inner\">\r\n                        <span class=\"cool-cast-player-current-time\">\r\n                            <span class=\"amplitude-current-hours\" amplitude-song-index=\"28\">00<\/span>:<span class=\"amplitude-current-minutes\" amplitude-song-index=\"28\">00<\/span>:<span class=\"amplitude-current-seconds\" amplitude-song-index=\"28\">00<\/span>\r\n                        <\/span>\r\n\r\n                        <input type=\"range\" style=\"box-shadow: none !important;\" class=\"cool-cast-player-song-slider amplitude-song-slider\" amplitude-song-index=\"28\" value=\"28\" step=\".10\"\/>\r\n\r\n                        <span class=\"cool-cast-player-audio-duration\">\r\n                            <span class=\"amplitude-duration-hours\" amplitude-song-index=\"28\">00<\/span>:<span class=\"amplitude-duration-minutes\" amplitude-song-index=\"28\">00<\/span>:<span class=\"amplitude-duration-seconds\" amplitude-song-index=\"28\">00<\/span>\r\n                        <\/span>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n            <\/div>\r\n    <!-- END LOOP: Main Player Code for Each Episode -->\r\n    \r\n    \r\n    \r\n    <!-------------------------------------------------------------------------------------------------------------->\r\n\r\n    <!-- Bottom Feed List -->\r\n    <div class=\"cool-cast-player-audio-list-container clearfix\">\r\n        <div class=\"cool-cast-player-audio-list-inner-container\">\r\n            <div class=\"cool-cast-player-audio-list-left\" id=\"cool-cast-player-audio-list-left-20\">\r\n                <div class=\"cool-cast-player_audio-list-left-inner\">\r\n                                        <div class=\"cool-cast-player-audio-feed-list-container cool-cast-player-audio-feed-list-large\">\r\n                    <!-- BEGIN loop for bottom episode feed -->    \r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"0\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"0\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"0\">01 GM One   The Body Meditates                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"1\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"1\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"1\">02 GM One   10 Points, 12 Fold Breathing                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"2\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"2\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"2\">03 GM Two   Tension and Letting Go                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"3\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"3\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"3\">04 GM Two   Opening to Infinity                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"4\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"4\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"4\">05 GM Two   Breathing Infinity Up                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"5\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"5\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"5\">06 GM Three   3 Fold Breathing                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"6\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"6\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"6\">07 GM Three   Base of Inner Posture   Sitting                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"7\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"7\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"7\">08 GM Three   Lower Belly and the Earth                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"8\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"8\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"8\">09 GM Three   Column of the Inner Posture                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"9\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"9\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"9\">10 GM Three   Review                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"10\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"10\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"10\">11 GM Three   Expectation and Space                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"11\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"11\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"11\">12 GM Three   Union   Two, But One                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"12\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"12\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"12\">13 GM Four   Shamatha as Embodied Practice                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"13\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"13\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"13\">14 GM Four   Breathing Into the Point of Non Existence                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"14\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"14\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"14\">15 GM Four   Point of Non Existence   Sitting Up                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"15\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"15\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"15\">16 GM Four   Introduction to the 3 Fold Breathing                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"16\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"16\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"16\">17 GM Four   Breathing Into the Lower Belly                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"17\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"17\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"17\">18 GM Four   Let Your Awareness Float                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"18\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"18\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"18\">19 GM Five   Five Levels of Shamatha Practice                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"19\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"19\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"19\">20 GM Five   Just Being                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"20\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"20\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"20\">21 GM Six   Shamatha                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"21\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"21\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"21\">22 GM Six   Vipashyana                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"22\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"22\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"22\">23 GM Seven   Birthplace of Life                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"23\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"23\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"23\">24 GM Seven   Embodied Expression of Love                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"24\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"24\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"24\">25 GM Seven   View of Vajrayana Maitri                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"25\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"25\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"25\">26 GM Eight   Mahamudra Shamatha                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"26\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"26\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"26\">27 GM Eight   The View in Shamatha Practice                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"27\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"27\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"27\">28 GM Eight   Discovering Inherent Perfection                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                            \r\n                        <div class=\"cool-cast-player-audio-feed-item clearfix\" player-id=\"20\" song-index=\"28\">\r\n                            <div class=\"cool-cast-player-audio-feed-item-play-pause-button amplitude-play-pause amplitude-paused cool-cast-player-play-button\" amplitude-song-index=\"28\"><\/div>\r\n                            <div style=\"float:left\" class=\"cool-cast-player-audio-feed-item-title amplitude-play-pause amplitude-paused\" amplitude-song-index=\"28\">29 GM Eight   Shamatha Vipashyana Practice                                                            <\/div>\r\n                            \r\n                        <\/div>\r\n                                        <!-- END loop for bottom episode feed -->\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n            <div class=\"cool-cast-player-audio-list-right\" id=\"cool-cast-player-audio-list-right-20\">\r\n                <div class=\"cool-cast-player-selected-item-header\"> <span class=\"cool-cast-player-selected-item-name\" id=\"cool-cast-player-selected-item-name-20\"><\/span> <a class=\"cool-cast-player-selected-item-header-close\" data-attr-player-id=\"20\">&times;<\/a> <\/div>\r\n                <div class=\"cool-cast-player-selected-item-description\" 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