{"id":2475,"date":"2016-11-15T23:53:09","date_gmt":"2016-11-16T06:53:09","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=2475"},"modified":"2022-05-22T19:19:28","modified_gmt":"2022-05-23T02:19:28","slug":"episode-165-open-heart-part-i","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/episode-165-open-heart-part-i\/","title":{"rendered":"Episode 165: Open Heart &#8211; Part I"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;]<br \/>\n[et_pb_row admin_label=&#8221;row&#8221;]<br \/>\n[et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221;]In working with the heart in our meditation practice, Open Heart, we may discover that we are not receptive to the feelings that arise in that space. In this talk, Reggie discusses the ways we defend against experiences of vulnerability when we judge uncomfortable feelings.<\/p>\n<p>This talk was given at the 2016 The Body Loves retreat held at the Blazing Mountain Retreat Center in Crestone, CO.<\/p>\n<p><div class=\"powerpress_player\" id=\"powerpress_player_7336\"><audio class=\"wp-audio-shortcode\" id=\"audio-2475-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-165-Open-Heart-Part-I.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-165-Open-Heart-Part-I.mp3\">http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-165-Open-Heart-Part-I.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.dharmaocean.org\/fr\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/dharma-ocean\/id587166784?mt=2\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a><\/p>[\/et_pb_text][\/et_pb_column]<br \/>\n[\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In working with the heart in our meditation practice, we may discover that we are not receptive to the feelings that arise in that space. In this talk, Reggie discusses the ways we defend against experiences of vulnerability when we judge uncomfortable feelings.<\/p>","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"In working with the heart in our meditation practice, we may discover that we are not receptive to the feelings that arise in that space. 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