{"id":2500,"date":"2016-12-13T01:08:31","date_gmt":"2016-12-13T08:08:31","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=2500"},"modified":"2022-05-22T19:17:59","modified_gmt":"2022-05-23T02:17:59","slug":"episode-169-making-friends-with-ourselves-part-i","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/episode-169-making-friends-with-ourselves-part-i\/","title":{"rendered":"Episode 169: Making Friends with Ourselves \u2013 Part I"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;]<br \/>\n[et_pb_row admin_label=&#8221;row&#8221;]<br \/>\n[et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221;]At the beginning of this talk, Making Friends with Ourselves, Reggie says that maitri is a practice in which we make room for all of the things that go on for us that we typically think are unacceptable. By developing an attitude of loving-kindness toward ourselves, concepts fall away, and we realize that there is no \u201cself\u201d to judge.<\/p>\n<p>This talk was given at the 2016 The Body Loves retreat held at the Blazing Mountain Retreat Center in Crestone, CO.<\/p>\n<p><div class=\"powerpress_player\" id=\"powerpress_player_7289\"><audio class=\"wp-audio-shortcode\" id=\"audio-2500-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-169-Making-Friends-with-Ourselves-Part-I.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-169-Making-Friends-with-Ourselves-Part-I.mp3\">http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-169-Making-Friends-with-Ourselves-Part-I.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.dharmaocean.org\/fr\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/dharma-ocean\/id587166784?mt=2\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a><\/p>[\/et_pb_text][\/et_pb_column]<br \/>\n[\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the beginning of this talk, Making Friends with Ourselves, Reggie says that maitri is a practice in which we make room for all of the things that go on [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"At the beginning of this talk, Reggie says that maitri is a practice in which we make room for all of the things that go on for us that we typically think are unacceptable. 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