{"id":2655,"date":"2017-04-10T19:00:28","date_gmt":"2017-04-11T01:00:28","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=2655"},"modified":"2022-05-22T19:05:08","modified_gmt":"2022-05-23T02:05:08","slug":"episode-177-physical-and-emotional-pain-part-i","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/episode-177-physical-and-emotional-pain-part-i\/","title":{"rendered":"Episode 177: Physical and Emotional Pain \u2013 Part I"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;]<br \/>\n[et_pb_row admin_label=&#8221;row&#8221;]<br \/>\n[et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221;]The practice of siting meditation often gives rise to experiences of pain and discomfort. In this talk, Physical and Emotional Pain Part I, Reggie offers instruction for working with pain on the meditation cushion. He says that pain is often caused by patterns of tension in our body that trap feelings that we don\u2019t want to feel.<\/p>\n<p>This talk was given at the 2002 Winter Dath\u00fcn retreat held in the Rocky Mountains of Colorado.<\/p>\n<p><div class=\"powerpress_player\" id=\"powerpress_player_2866\"><audio class=\"wp-audio-shortcode\" id=\"audio-2655-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-177-Physical-and-Emotional-Pain-Part-I.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-177-Physical-and-Emotional-Pain-Part-I.mp3\">http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-177-Physical-and-Emotional-Pain-Part-I.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.dharmaocean.org\/fr\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/dharma-ocean\/id587166784?mt=2\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a><\/p>[\/et_pb_text][\/et_pb_column]<br \/>\n[\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The practice of siting meditation often gives rise to experiences of pain and discomfort. In this talk, Physical and Emotional Pain Part I, Reggie offers instruction for working with pain [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"The practice of siting meditation often gives rise to experiences of pain and discomfort. In this talk, Reggie offers instruction for working with pain on the meditation cushion. He says that pain is often caused by patterns of tension in our body that trap feelings that we don\u2019t want to feel.\n\nThis talk was given at the 2002 Winter Dath\u00fcn retreat held in the Rocky Mountains of Colorado.\n\n[powerpress]","_et_gb_content_width":"","footnotes":""},"categories":[119,11],"tags":[],"class_list":["post-2655","post","type-post","status-publish","format-standard","hentry","category-dharma-ocean-podcast","category-podcasts"],"featured_image_src":null,"author_info":{"display_name":"jonathan","author_link":"https:\/\/www.dharmaocean.org\/fr\/author\/jonathan\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 177: Physical and Emotional Pain \u2013 Part I - Dharma Ocean Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dharmaocean.org\/fr\/episode-177-physical-and-emotional-pain-part-i\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 177: Physical and Emotional Pain \u2013 Part I - Dharma Ocean Foundation\" \/>\n<meta property=\"og:description\" content=\"The practice of siting meditation often gives rise to experiences of pain and discomfort. 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