{"id":3358,"date":"2018-10-05T05:00:51","date_gmt":"2018-10-05T11:00:51","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=3358"},"modified":"2022-05-22T18:40:28","modified_gmt":"2022-05-23T01:40:28","slug":"episode-234-form-holds-freedom-part-ii","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/episode-234-form-holds-freedom-part-ii\/","title":{"rendered":"Episode 234: Form Holds Freedom \u2013 Part II"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;]<br \/>\n[et_pb_row admin_label=&#8221;row&#8221;]<br \/>\n[et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221;]In the second part of this talk on container principle, Form Holds Freedom, Reggie offers pith meditation instruction: let form hold experience. Using the example of ballet dancers doing plies, he says that fidelity to form in meditation practice allows us to discover true freedom.<\/p>\n<p>This talk was given in 2016 at the November <em>Meditating with the Body\u00a0<\/em>retreat held at Buckfast Abbey in Devon, England.<\/p>\n<p><div class=\"powerpress_player\" id=\"powerpress_player_7389\"><audio class=\"wp-audio-shortcode\" id=\"audio-3358-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-234-Form-Holds-Freedom-Part-II.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-234-Form-Holds-Freedom-Part-II.mp3\">http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-234-Form-Holds-Freedom-Part-II.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.dharmaocean.org\/fr\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/dharma-ocean\/id587166784?mt=2\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a><\/p>[\/et_pb_text][\/et_pb_column]<br \/>\n[\/et_pb_row]<br \/>\n[\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the second part of this talk on container principle, Form Holds Freedom, Reggie offers pith meditation instruction: let form hold experience. Using the example of ballet dancers doing plies, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"In the second part of this talk on container principle, Reggie offers pith meditation instruction: let form hold experience. 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