{"id":4172,"date":"2013-12-13T15:57:08","date_gmt":"2013-12-13T22:57:08","guid":{"rendered":"https:\/\/www.dharmaocean.org\/?p=1140"},"modified":"2022-12-07T13:07:39","modified_gmt":"2022-12-07T20:07:39","slug":"episode-48-meeting-the-unknown","status":"publish","type":"post","link":"https:\/\/www.dharmaocean.org\/fr\/episode-48-meeting-the-unknown\/","title":{"rendered":"Episode 48: Meeting the Unknown"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Today, Reggie discusses the narrow world of ego. We typically perceive the world beyond ego as shadows and darkness; however, when we enter the unknown depths of the body through the practice of meditation, we tap into the boundlessness of the universe. When we encounter this vast expanse, we can either take a risk and choose to open to it, or pretend that it does not exist, seeking a temporary sense of security in ignorance. Meditation shows us how to open with trust and gentleness and be with the full gamut of feelings that inevitably arise when we let go of our cherished versions of reality.<\/p>\n<p>This talk was given at the 2007 Meditating with the Body retreat held in Crestone, Colorado. To download more of Reggie\u2019s teachings and to explore a variety of recorded talks and practices to assist you on your spiritual journey, please visit <a title=\"Audio Download Store\" href=\"\/dharma-ocean-audio-store\/\">our store<\/a>.<\/p>\n<div class=\"powerpress_player\" id=\"powerpress_player_1629\"><audio class=\"wp-audio-shortcode\" id=\"audio-4172-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-48-Meeting-the-Unknown.mp3?_=1\" \/><a href=\"http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-48-Meeting-the-Unknown.mp3\">http:\/\/media.blubrry.com\/dharma_ocean\/s3.amazonaws.com\/DOPodcast\/Pcast-48-Meeting-the-Unknown.mp3<\/a><\/audio><\/div><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/www.dharmaocean.org\/fr\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a> | <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/dharma-ocean\/id587166784?mt=2\" class=\"powerpress_link_subscribe powerpress_link_subscribe_more\" target=\"_blank\" title=\"Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today, Reggie discusses the narrow world of ego. We typically perceive the world beyond ego as shadows and darkness; however, when we enter the unknown depths of the body through [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Today, Reggie discusses the narrow world of ego. We typically perceive the world beyond ego as shadows and darkness; however, when we enter the unknown depths of the body through the practice of meditation, we tap into the boundlessness of the universe. When we encounter this vast expanse, we can either take a risk and choose to open to it, or pretend that it does not exist, seeking a temporary sense of security in ignorance. Meditation shows us how to open with trust and gentleness and be with the full gamut of feelings that inevitably arise when we let go of our cherished versions of reality.\n\nThis talk was given at the 2007 Meditating with the Body retreat held in Crestone, Colorado. To download more of Reggie\u2019s teachings and to explore a variety of recorded talks and practices to assist you on your spiritual journey, please visit <a title=\"Audio Download Store\" href=\"https:\/\/www.dharmaocean.org\/store\/audio-download-store\/\">our store<\/a>.\n\n[powerpress]","_et_gb_content_width":"","footnotes":""},"categories":[119,198,11],"tags":[],"class_list":["post-4172","post","type-post","status-publish","format-standard","hentry","category-dharma-ocean-podcast","category-podcast-archive","category-podcasts"],"featured_image_src":null,"author_info":{"display_name":"Dharma Ocean","author_link":"https:\/\/www.dharmaocean.org\/fr\/author\/securedharmaocean-org\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Episode 48: Meeting the Unknown - Dharma Ocean Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dharmaocean.org\/fr\/episode-48-meeting-the-unknown\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 48: Meeting the Unknown - Dharma Ocean Foundation\" \/>\n<meta property=\"og:description\" content=\"Today, Reggie discusses the narrow world of ego. 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