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Introductory Teachings: Emotional Awakening

Download Emotional Awakening (.zip)

 

Source: Advanced Meditating with the Body 2006

Meditation Resources

  • Somatic Meditation
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    • Foundational Practices
    • A Daily Practice Session
    • Awakening the Heart
  • Introductory Teachings
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    • The Primordial Body
    • Wisdom of the Body
    • Emotional Awakening
    • Unconditional Acceptance
    • Somatic Descent
    • Introduction to Tantra
  • Books and Audio Programs
  • Books and Audio Programs
  • Articles & Interviews
  • Practice Materials

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