Dharma Ocean
  • Courses and Programs
  • Study Resources
    • Articles
    • Interviews
    • Books
    • Audio Programs
  • Meditation Resources
    • What is Somatic Meditation?
    • Guided Practices
      • Foundational Practices
      • A Daily Practice Session
      • Awakening the Heart
    • Introductory Teachings
      • Entering the Path
      • Emotional Awakening
      • Unconditional Acceptance
      • Wisdom of the Body
      • Somatic Descent
      • Introduction to Tantra
    • Meditation Books
    • Audio Programs
    • Practice Materials
  • Training and Path
  • Podcast
  • About
    • Reginald A. Ray
    • Core Themes and Values
    • Board of Directors
  • Letters
    • From Reggie
    • From the Board of Directors
  • Donate
    • One Time Donation
    • Become a Sustaining Donor
    • Monthly Donation Amount Change Form

Introductory Teachings: Emotional Awakening

Download Emotional Awakening (.zip)

 

Source: Advanced Meditating with the Body 2006

Meditation Resources

  • Somatic Meditation
  • Guided Practices
    • Foundational Practices
    • A Daily Practice Session
    • Awakening the Heart
  • Introductory Teachings
    • Entering the Path
    • The Primordial Body
    • Wisdom of the Body
    • Emotional Awakening
    • Unconditional Acceptance
    • Somatic Descent
    • Introduction to Tantra
  • Audio Programs
  • Books and Audio Programs
  • Interviews
  • Practice Materials

Newsletter

Start practicing

  • Meditation Resources

    Find resources for practice and listen to teachings and guided meditation practices.
    •

  • Weekly Podcast Series

    Listen to the Dharma Ocean podcast archive.

About Dharma Ocean

  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors

Contact Us

  • Dharma Ocean

    [email protected]
    2525 Arapahoe Ave E4-828
    Boulder, CO 80302

© 2020 Dharma Ocean Foundation
  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors