Podcast

Reggie begins this talk by saying, “There is nothing wrong with anyone here.” When we approach meditation practice as a way to solve a problem, we miss the basic message of this lineage: that life is perfect, right now, as it is.

This talk was given at the September 2005 Meditating with the Body retreat held in Crestone, CO. To find out about the upcoming Meditating with the Body retreat, please visit our program calendar.

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In this talk, Reggie discusses the neurological capacity that develops through the somatic practice of pure awareness. He says that an important step in the practice involves setting aside preconceptions about the goal of meditation.

This excerpt is from a talk given in The Practice of Pure Awareness: Somatic Meditation for Touching Infinity, an audio course produced by Sounds True. It is available for download in the Dharma Ocean online store.

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Here, Reggie discusses the basic sadness we feel in relation to the fundamental loss of connection to the Source. This sadness gives rise to a longing to reconnect with it, which is the basis of the spiritual journey.

This talk was given at the 2006 Advanced Meditating with the Body retreat held in Crestone, CO. To find out about the upcoming Meditating with the Body retreat, please visit our program calendar.

Podcast: Play in new window | Download (Duration: 11:23 — 14.2MB)

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Here, Reggie says that direct experience is the touchstone of the Buddhist tradition, and the gateway is the body. Through disembodiment, we lose our connection with reality and, therefore, our humanity.

This excerpt is taken from Reggie’s upcoming online course called The Somatic Practice of Pure Awareness: The Tantric Style of Embodied Meditation. To register for the course, please visit our program calendar.

Podcast: Play in new window | Download (Duration: 12:56 — 15.6MB)

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In this episode, Reggie introduces the first Noble Truth, the truth of suffering, in context of the somatic practice of pure awareness. He says that this ancient teaching allows us to see the reality of our lives, in this moment, as modern people.

This excerpt is taken from Reggie’s upcoming online course called The Somatic Practice of Pure Awareness: The Tantric Style of Embodied Meditation. To register for the course, please visit our program calendar.

Podcast: Play in new window | Download (Duration: 14:09 — 16.7MB)

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Here, Reggie introduces the practice of Somatic Descent. He says that when we touch the primordial body, the soma, we receive information about the practicalities of our everyday life.

This excerpt is from a talk given in Somatic Descent: Experiencing the Ultimate Intelligence of the Body, an intensive training audio course produced by Sounds True. It is available for download in the Dharma Ocean online store.

Podcast: Play in new window | Download (Duration: 11:38 — 14.4MB)

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In this talk, Reggie says that we are born to fly in the eternity of our true nature. We long for the vastness and freedom of the awakened state, and this longing inspires us to become passionate about tasting this freedom in each moment of everyday life.

This talk was given in 2010 at a public program in San Francisco, CA.

Podcast: Play in new window | Download (Duration: 18:58 — 21.1MB)

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