MWTB Guided Meditation: Breathing In and Out

  1. Brief 10 Point Practice Reginald A. Ray 5.21
  2. Breathing In Tension, Breathing Out Relaxation Reginald A. Ray 5:23
  3. Earth Breathing Reginald A. Ray 8:30
  4. Breathing Through the Perineum Reginald A. Ray 14:08

Download: Track 1 | Track 2 | Track 3 | Track 4

Source: MWTB 2007 – April Retreat

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