MWTB Guided Meditation: Relaxing in the Body

  1. Relaxing Into the Practice Reginald A. Ray 8:05
  2. 10 Point Practice Reginald A. Ray 27.47
  3. Transitioning Into a Relaxed Sitting Posture Reginald A. Ray 6:01
  4. Walking Meditation and Homework Reginald A. Ray 3:41

Download: Track 1 | Track 2 | Track 3 | Track 4 

Source: MWTB 2007 – April Retreat

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