Reggie begins the second part of this talk on open heartedness, Open Heart, by saying that “the heart, in its own state of being, is the awakened state.” Through somatic meditation practice, we discover the enlightened qualities of the heart: vast, free, warm, responsive, and without judgment.
This talk was given at the 2016 The Body Loves retreat held at the Blazing Mountain Retreat Center in Crestone, CO.
Subscribe: RSS | Apple Podcasts
