Today’s podcast features the first part of a talk Reggie offered on the five stages of embodied meditation. What follows is a description of the first two stages of the journey: the Ground Yana and the Hinayana. He says, “Enlightenment is dropping conventional notions of the body. It’s not that you separate from the body, but you drop the limitations that you impose conceptually on your experience of the body – you discover your own body as the body of the Buddha.”
This talk was given at the 2013 Winter Dathun retreat held at the Blazing Mountain Retreat Center in Crestone, CO. To download more of Reggie’s teachings and to explore a variety of recorded talks and practices to assist you on your spiritual journey, please visit our store.