DHARMA OCEAN PODCAST

EPISODE ARCHIVE

The Dharma Ocean Podcast was made possible by the generous support of our donors.

The Dharma Ocean podcast began in 2012 and offers hundreds of episodes relating to the path of embodied meditation practice and applying the ancient wisdom of Tibetan Buddhism to the unique problems, inspirations, and spiritual imperatives of modern people.

You can subscribe to this podcast through the iTunes app store, or directly through your mobile device.

Episode 274: For the Welfare of All – Part II

In the second part of this talk on the training of a Bodhisattva, For the Welfare of All, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not...

Episode 273: For the Welfare of All – Part I

In this talk on the training of a Bodhisattva, For the Welfare of All, Reggie discusses the last five of the six paramitas: discipline, patience, exertion, meditation, and wisdom. Through examples, he shows how the truth of each paramita is not necessarily what we...

Episode 272: Clear Circle of Brightness

In this episode, Caroline discusses the somatic unfolding of the awakening heart. She says that the journey involves three concentric circles: an outer circle of enchantment, an inner circle that is like a ring of fire, and a third circle of complete freedom—the clear...

Episode 271: Loss of Reference Points

In this talk, Loss of Reference Points, Reggie speaks to the groundlessness that we experience when situations don’t fit into the known world of ego. In such moments, strong feelings of anxiety, fear, and ambiguity might arise. Instead trying to secure territory, he...

Episode 270: Being with the Journey

In this talk, Being with the Journey, Reggie describes the moment when we check-out during experiences that are painful, unsettling, or disconcerting. He says such moments of intensity offer an opportunity to step through our fear and resistance, open to our feelings,...

Episode 269: Practice Dismantles

In Practice Dismantles, Reggie points to the process that unfolds on the journey of somatic meditation: personal stories fall apart and we come to trust the intimacy, humor, openness, and love that emerges when our solid sense of self is dismantled. This talk was...

Episode 268: Basic Space

In this talk, Basic Space, Caroline discusses the true nature of reality—the Dharmakaya—that we experience when we rest in the space of the lower belly in the practice of yin breathing. She says that this space is open, free, and not constrained by conditioned...

Episode 267: Life Force – Part II

In the second part of this talk, Life Force, Reggie asks: where does the Life Force come from? He says that the empty nothingness of space gives birth to the primordial isness and rabid passion we feel when we rest with the raw energy that emerges from the emptiness...

Episode 266: Life Force – Part I

Here, Reggie speaks to the utter power of the Life Force that courses through our body as pure unadulterated love. This force, he says, speaks the message of this lineage: to trust our uncompromising, wild, reckless, implacable lust for being alive. This talk was...

Episode 265: Journey of Individuation

In today’s episode, Reggie discusses the meditative journey of individuation. He acknowledges societal obstacles, such as institutional bureaucracies, that can undermine inspiration and waylay personal development. True freedom requires taking responsibility for our...

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