In the second part of this talk on genuineness in spirituality, Reggie says that relaxation in somatic meditation allows us to see how the forces of oppression, control, and busyness in the world are also within us. When tension in the body dissolves, we discover not only our inherent freedom, but also all the ways that we keep ourselves small.
This talk was given at the April 2006 Meditating with the Body retreat held at the Blazing Mountain Retreat Center in Crestone, CO.
