DHARMA OCEAN AUDIO STORE

AUDIO ARCHIVE DOWNLOADS

FEATURED DOWNLOADS

Below is a curated selection of talks from the Dharma Ocean Audio archive that will build on the foundations and teachings at Dharma Ocean.

GROUND YANA DOWNLOADS

Here, we are learning to connect with our actual, embodied self, our Soma. Making this connection is the essential beginning point of the meditative journey because, in meditation, we must begin with who we are. In the Ground Yana, we learn how to enter into our own bodily incarnation, coming into direct knowledge of our lived experience. We find that the body is enormously spacious; alive with energy and wisdom. Spirituality involves opening the limited and enclosed world of ego and seeing the world as it is. The first thing we have to do begin to develop our somatic intuitive mind without the mediation of the thinker. The Ground Yana introduces the practices that bring us to the body’s intuitive, holistic knowledge. 

MEDITATION YANA DOWNLOADS

Here, we are learning to connect with our actual, embodied self, our Soma. Making this connection is the essential beginning point of the meditative journey because, in meditation, we must begin with who we are. In the Ground Yana, we learn how to enter into our own bodily incarnation, coming into direct knowledge of our lived experience. We find that the body is enormously spacious; alive with energy and wisdom. Spirituality involves opening the limited and enclosed world of ego and seeing the world as it is. The first thing we have to do begin to develop our somatic intuitive mind without the mediation of the thinker. The Ground Yana introduces the practices that bring us to the body’s intuitive, holistic knowledge. 

YANA OF SOMATIC DESCENT AUDIO DOWNLOADS

Here, we are learning to connect with our actual, embodied self, our Soma. Making this connection is the essential beginning point of the meditative journey because, in meditation, we must begin with who we are. In the Ground Yana, we learn how to enter into our own bodily incarnation, coming into direct knowledge of our lived experience. We find that the body is enormously spacious; alive with energy and wisdom. Spirituality involves opening the limited and enclosed world of ego and seeing the world as it is. The first thing we have to do begin to develop our somatic intuitive mind without the mediation of the thinker. The Ground Yana introduces the practices that bring us to the body’s intuitive, holistic knowledge. 

YANA OF GREAT COMPASSION AUDIO DOWNLOADS

INTRODUCTION

Here, we are learning to connect with our actual, embodied self, our Soma. Making this connection is the essential beginning point of the meditative journey because, in meditation, we must begin with who we are. In the Ground Yana, we learn how to enter into our own bodily incarnation, coming into direct knowledge of our lived experience. We find that the body is enormously spacious; alive with energy and wisdom. Spirituality involves opening the limited and enclosed world of ego and seeing the world as it is. The first thing we have to do begin to develop our somatic intuitive mind without the mediation of the thinker. The Ground Yana introduces the practices that bring us to the body’s intuitive, holistic knowledge. 
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