Dharma Ocean
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INTRODUCTION TO MEDITATION

Meditation is the simple yet profound practice of awakening to our basic nature. Through the practice of meditation, we are gradually able to let go of what is not truly us, leaving exposed the brilliant, awakened state, which is what we really are.

Learn to meditate

REGGIE RAY & CAROLINE PFOHL

As Spiritual Director, Reggie brings us some 5 decades of study as a lineage holder of Chogyam Trungpa’s vision. In 2007, Caroline agreed to enter into training to become co-lineage holder and in 2017, the 10th anniversary, Reggie empowered her in this role as equal in every way to his.

Learn More about Reggie and Caroline

PROGRAM CALENDAR

Residential retreats and online programs are offered regularly so that students may train in the Dharma Ocean teachings and practices. Visit our program calendar to learn more about upcoming retreats at our Blazing Mountain Retreat Center in Crestone, Colorado.

View calendar

LATEST PODCAST

Episode 269: Practice Dismantles

Here, Reggie points to the process that unfolds on the journey of somatic meditation: personal stories fall apart and we come to trust the intimacy, humor, openness, and love that emerges when our solid sense of self is dismantled. This talk was given in 2009 at the September Meditating with the Body retreat held at […]

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UPCOMING EVENTS

Meditating with The Body

September 10, 2019 – February 16, 2020

Residential Retreat

Awakening the Body

October 3 – December 19, 2019

Online Course

The Boundless Heart and Loving the Self: The Somatic Practice of Bodhicitta

September 19 – December 4, 2019

Online Course

Join our mailing list

Join our mailing list and receive a free two-part series on somatic meditation.

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  • Learn to Meditate

    Learn the foundational Dharma Ocean meditation practices.

  • Online Teachings

    Listen to talks by Reggie on topics such as Entering the Path, Emotional Awakening, and Unconditional Acceptance.

  • Weekly Podcast Series

    Listen online and subscribe to our free weekly podcast series featuring excerpts from Reggie's teaching retreats.

About Dharma Ocean

  • Reginald A. Ray
  • Lineage & Mission
  • The Training and the Path
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Contact Us

  • Mailing address

    2525 Arapahoe Ave E4-828
    Boulder, CO 80302


  • Administrative Office

    7102 La Vista Place
    Longmont, CO 80503
    (p) 303.955.2574
    (e) info@dharmaocean.org
    (fax) 303.265.9793


  • Retreat Center

    (p) 719.256.5938
    (w) www.blazingmountain.org

© 2018 Dharma Ocean Foundation