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Dharma Ocean Podcast

Episode 247: Meditating with the Elements

Here, Reggie says that when we practice with the elements we discover that their basic nature is space. For instance, by allowing our awareness to completely enter the into the life of fire, we touch the emptiness, openness, and warmth of being.

This talk was given at the April 2009 Meditating with the Body retreat held at the Blazing Mountain Retreat Center in Crestone, CO.

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