Dharma Ocean
  • Online Courses
  • Study Resources
    • Articles
    • Interviews
    • Books
    • Audio Programs
  • Meditation Resources
    • What is Somatic Meditation?
    • Guided Practices
      • Foundational Practices
      • A Daily Practice Session
      • Awakening the Heart
    • Introductory Teachings
      • Entering the Path
      • The Primordial Body
      • Wisdom of the Body
      • Emotional Awakening
      • Unconditional Acceptance
      • Somatic Descent
      • Introduction to Tantra
    • Practice Materials
    • Meditation Books
    • Audio Programs
  • Podcast
  • About
    • Reginald A. Ray
    • Core Themes and Values
    • Board of Directors
  • Letters
    • From Reggie
    • From the Board of Directors
  • Donate
    • Make a One Time Donation
    • Become a Sustaining Donor
    • Monthly Donation Amount Change Form

Episode 247: Meditating with the Elements

March 11, 2019

Here, Reggie says that when we practice with the elements we discover that their basic nature is space. For instance, by allowing our awareness to completely enter the into the life of fire, we touch the emptiness, openness, and warmth of being.

This talk was given at the April 2009 Meditating with the Body retreat held at the Blazing Mountain Retreat Center in Crestone, CO.

http://media.blubrry.com/dharma_ocean/p/s3.amazonaws.com/DOPodcast/Pcast-247-Meditating-with-the-Elements.mp3

Podcast: Play in new window | Download (Duration: 19:05 — 21.2MB)

Subscribe: Android | RSS

Newsletter

Start practicing

  • Meditation Resources

    Find resources for practice and listen to teachings and guided meditation practices.

  • Weekly Podcast Series

    Listen to the Dharma Ocean podcast archive.

About Dharma Ocean

  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors

Contact Us

  • Dharma Ocean

    [email protected]
    2525 Arapahoe Ave E4-828
    Boulder, CO 80302

© 2020 Dharma Ocean Foundation
  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors