In this talk, Loving Kindness – Part I, Reggie addresses the pervasive culture of self-hatred that drives aggression and the forces of destruction in our world. He says that when we meditate with a heart of loving-kindness, our defenses soften and we discover an experience of space that is free from the distortions of self-aggression.
This talk was given at the 2003 Winter Dathün retreat held in the Rocky Mountains of Colorado.
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