In the second part of this talk on the journey of meditation, Reggie says that it is important to not hang on to anything in our practice. Integrity in meditation is opening to what is, not chasing daylight, and letting go of what we think.
This talk was given in April 2005 at the Meditating with the Body Retreat held in Crestone, CO. To register for the upcoming Meditating with the Body retreat, please visit our program calendar.
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