In the second part of this talk on human freedom, Reggie describes how somatic meditation helps us “decode karma.” Unlike heaven oriented approaches to spirituality, the embodied journey involves releasing tension and opening to the totality of being.
This talk was given in 2010 at the Insight Meditation Center in New York City. To find out about upcoming retreats, please visit our program calendar.
Podcast: Play in new window | Download (Duration: 20:36 — 22.6MB)