In this teaching, Reggie comments on the role of the body in daily meditation practice. He says that modern people often approach meditation as a means to get out of the body. But without an openness to pain, feelings, traumas and memories, there is no journey – we don’t grow.
This talk was given in 2009 at a retreat held in Portland, Oregon. To find out more about the next Meditating with the Body retreat that begins in September please visit our calendar of upcoming retreats.
Podcast: Play in new window | Download (Duration: 19:52 — 9.3MB)