Dharma Ocean
  • Courses and Programs
  • Study Resources
    • Articles
    • Interviews
    • Books
    • Audio Programs
  • Meditation Resources
    • What is Somatic Meditation?
    • Guided Practices
      • Foundational Practices
      • A Daily Practice Session
      • Awakening the Heart
    • Introductory Teachings
      • Entering the Path
      • Emotional Awakening
      • Unconditional Acceptance
      • Wisdom of the Body
      • Somatic Descent
      • Introduction to Tantra
    • Meditation Books
    • Audio Programs
    • Practice Materials
  • Training and Path
  • Podcast
  • About
    • Reginald A. Ray
    • Core Themes and Values
    • Board of Directors
  • Letters
    • From Reggie
    • From the Board of Directors
  • Donate
    • One Time Donation
    • Become a Sustaining Donor
    • Monthly Donation Amount Change Form

Episode 77: The Hinayana Stage of the Journey

July 2, 2014

Today, we explore teachings Reggie has given on the Hinayana stage of the meditative journey. He discusses the importance of committing to a daily meditation practice, renouncing habitual patterns, and developing kindness toward oneself.

These excerpts are taken from talks given at the 2005 and 2010 Winter Dathun retreats held in Crestone, CO.

http://media.blubrry.com/dharma_ocean/p/s3.amazonaws.com/DOPodcast/Pcast-77-The-Hinayana-Stage-of-the-Journey.mp3

Podcast: Play in new window | Download (Duration: 31:47 — 14.7MB)

Subscribe: Android | RSS

Newsletter

Start practicing

  • Meditation Resources

    Find resources for practice and listen to teachings and guided meditation practices.

  • Weekly Podcast Series

    Listen to the Dharma Ocean podcast archive.

About Dharma Ocean

  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors

Contact Us

  • Dharma Ocean

    [email protected]
    2525 Arapahoe Ave E4-828
    Boulder, CO 80302

© 2020 Dharma Ocean Foundation
  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors