Meditation is sometimes viewed as a means to control experience and keep emotions in check. In this talk, Reggie challenges that notion. He shows how meditation actually helps us surrender control, open to chaos, and relax into the messiness of life.
This talk was given at the 2013 Winter Dathun retreat held in Crestone, CO. To find out more about upcoming retreats, please visit our program calendar.
Podcast: Play in new window | Download (Duration: 20:10 — 9.4MB)