In this episode, Reggie discusses embodiment on the spiritual journey. He says that oftentimes we approach meditation as spectators – always a step removed from direct experience. Embodied meditation, however, invites us to enter the full action of our lives.
This talk was given at the April 2007 Meditating with the Body retreat held in Crestone, CO.
Podcast: Play in new window | Download (Duration: 18:52 — 8.8MB)