In this talk, Reggie discusses the mahamudra approach to working with the heart in meditation practice. He says that the space of the heart shows us how to open beyond the ways we habitually shut down to feelings, experiences, and people.
This talk was given at the 2011 Winter Dathün retreat held at the Blazing Mountain Retreat Center in Crestone, CO. Caroline Pfohl will lead the upcoming The Body Loves retreat that begins March 25th. Learn more here.
Podcast: Play in new window | Download (Duration: 17:56 — 16.6MB)