DHARMA OCEAN PODCAST

Episode 208: Transitioning to the Practice of Pure Awareness – Part I

In this talk from his upcoming online course, Transitioning to the Practice of Pure Awareness – Part I, Reggie describes how he will guide us in transitioning from our foundation training in the “ground yana” bodywork practices to the sitting posture of the somatic practice of pure awareness.

This excerpt is taken from Reggie’s online course called The Somatic Practice of Pure Awareness: The Tantric Style of Embodied Meditation.

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