Here, Reggie discusses how the practice of pure awareness is the natural next step on the Dharma Ocean journey of somatic meditation after we have worked with and integrated the Awakening the Body practices.
This excerpt is taken from Reggie’s upcoming online course called The Somatic Practice of Pure Awareness: The Tantric Style of Embodied Meditation. To register for the course, please visit our program calendar.
Podcast: Play in new window | Download (Duration: 11:20 — 14.2MB)