Dharma Ocean
  • Online Courses
  • Study Resources
    • Articles
    • Interviews
    • Books
    • Audio Programs
  • Meditation Resources
    • What is Somatic Meditation?
    • Guided Practices
      • Foundational Practices
      • A Daily Practice Session
      • Awakening the Heart
    • Introductory Teachings
      • Entering the Path
      • The Primordial Body
      • Wisdom of the Body
      • Emotional Awakening
      • Unconditional Acceptance
      • Somatic Descent
      • Introduction to Tantra
    • Practice Materials
    • Meditation Books
    • Audio Programs
  • Podcast
  • About
    • Reginald A. Ray
    • Core Themes and Values
    • Board of Directors
  • Letters
    • From Reggie
    • From the Board of Directors
  • Donate
    • Make a One Time Donation
    • Become a Sustaining Donor
    • Monthly Donation Amount Change Form

Episode 212: Somatic Descent

March 23, 2018

Here, Reggie introduces the practice of Somatic Descent. He says that when we touch the primordial body, the soma, we receive information about the practicalities of our everyday life.

This excerpt is from a talk given in Somatic Descent: Experiencing the Ultimate Intelligence of the Body, an intensive training audio course produced by Sounds True. It is available for download in the Dharma Ocean online store.

http://media.blubrry.com/dharma_ocean/p/s3.amazonaws.com/DOPodcast/Pcast-212-Somatic-Descent.mp3

Podcast: Play in new window | Download (Duration: 11:38 — 14.4MB)

Subscribe: Android | RSS

Newsletter

Start practicing

  • Meditation Resources

    Find resources for practice and listen to teachings and guided meditation practices.

  • Weekly Podcast Series

    Listen to the Dharma Ocean podcast archive.

About Dharma Ocean

  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors

Contact Us

  • Dharma Ocean

    [email protected]
    2525 Arapahoe Ave E4-828
    Boulder, CO 80302

© 2020 Dharma Ocean Foundation
  • Reginald A. Ray
  • Core Themes and Values
  • Privacy Policy
  • Board of Directors