Episode 33: The Intensity of Experience

Confidence means willing to be with your experience with an open heart and not do anything about it — that’s the Vajrayana path.” In this episode, Reggie discusses how the ego reacts to the play of energy that arises when we open to vast space in the practice of meditation. Our mistake, he says, is that we try to solidify energy and turn it into personal territory. This grasping is felt as tension in the body. When we relax our body, release tension, and meet the play of energy on its own terms, we become truly free.

This episode is drawn from talks given at the 2005 and 2010 Winter Dathuns – month-long meditation retreats held in Crestone, Colorado. To download more of Reggie’s teachings and to explore a variety of audio listening guides to assist you on your spiritual journey, please visit our store.

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