In today’s episode, we explore how energy manifests as the rich display of our personal experience: our thoughts, feelings, emotions, and sense perceptions. Reggie offers that, rather than being a solid individual self, each of us is a continually unfolding process of energetic movement that is constantly arising from the emptiness of space. He says that when we learn to surrender to the energy of each moment through the practice of meditation, we discover how to enter the flowing river of life.

This talk was given at the 2011 Winter Dathun — a month-long retreat held at the Blazing Mountain Retreat Center in Crestone, Colorado. To download more of Reggie’s teachings and to explore a variety of audio listening guides to assist you on your spiritual journey, please visit our store.