Shila, samadhi, and prajna translate as discipline, meditation, and understanding. In this talk, Reggie discusses how these three aspects are central to the practice of sitting meditation and how they help us commit to the gritty realities of our spiritual lives.
These excerpts are taken from talks given at the 2013 Winter Dathun retreat held in Crestone, CO.
Podcast: Play in new window | Download (Duration: 36:41 — 16.9MB)