Opening the Heart

Opening the Heart

GUIDED MEDITATIONS

AUDIO PLAYER

01 Session 1 Talk Being on the Spot
00:00:00 00:00:00
02 Session 2 GM 10 Points Bodhicitta
00:00:00 00:00:00
03 Session 2 Bodhicitta Awakening Heart
00:00:00 00:00:00
04 Session 3 Talk Our Naked Heart
00:00:00 00:00:00
05 Session 4 Talk Introduction to Yin Breathing
00:00:00 00:00:00
06 Session 4 Guided Meditation Yin Breathing
00:00:00 00:00:00
07 Session 5 Talk Taking Refuge in the 3 Bodies of the Buddha
00:00:00 00:00:00
08 Session 5 Guided Meditation Somatic Practice of Pure Awareness and Heart Practice
00:00:00 00:00:00
09 Session 6 Talk Available Heart
00:00:00 00:00:00
10 Session 6 Guided Meditation Opening the Heart
00:00:00 00:00:00
11 Session 6 Guided Meditation 1000 Petaled Lotus
00:00:00 00:00:00
12 Session 7 Guided Meditation Natural State of the Heart
00:00:00 00:00:00
13 Session 7 Talk Expectations and Beliefs
00:00:00 00:00:00
14 Session 8 Guided Meditation Breathing into the Heart
00:00:00 00:00:00
15 Session 8 Guided Meditation Becoming a Body of Love
00:00:00 00:00:00
17 Session 9 Guided Meditation Vajra Heart
00:00:00 00:00:00
18 Session 10 Guided Meditation Look at the Space
00:00:00 00:00:00
27 Session 7 Guided Meditation 1000 Petal Lotus
00:00:00 00:00:00
01 Session 1 Talk Being on the Spot
02 Session 2 GM 10 Points Bodhicitta
03 Session 2 Bodhicitta Awakening Heart
04 Session 3 Talk Our Naked Heart
05 Session 4 Talk Introduction to Yin Breathing
06 Session 4 Guided Meditation Yin Breathing
07 Session 5 Talk Taking Refuge in the 3 Bodies of the Buddha
08 Session 5 Guided Meditation Somatic Practice of Pure Awareness and Heart Practice
09 Session 6 Talk Available Heart
10 Session 6 Guided Meditation Opening the Heart
11 Session 6 Guided Meditation 1000 Petaled Lotus
12 Session 7 Guided Meditation Natural State of the Heart
13 Session 7 Talk Expectations and Beliefs
14 Session 8 Guided Meditation Breathing into the Heart
15 Session 8 Guided Meditation Becoming a Body of Love
17 Session 9 Guided Meditation Vajra Heart
18 Session 10 Guided Meditation Look at the Space
27 Session 7 Guided Meditation 1000 Petal Lotus
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