TEACHING AND PRACTICE LIBRARY

INTRODUCTION

Dharma Ocean’s Teaching and Practice Library is a wealth of in-depth resources curated for easy access and clarity. The collection includes material that supports the practitioner’s  journey at any point on the path. 

Users are encouraged to explore these collections at their own pace to deepen their understanding of Dharma Ocean’s teachings, practices, and view. We encourage users to visit frequently and discover newly added content as Dharma Ocean’s Teaching and Practice Library grows and evolves.

INTRODUCTORY TEACHINGS

Gateway of the Body

AN INTRODUCTION TO SOMATIC MEDITATION

This Human Life

THE WAY OF AWAKENING THE BODY

When Reality Strikes

OPENING TO THE UNEXPECTED AND UNKNOWN

Trust Your Heart

EMBODIMENT OF THE SPIRITUAL JOURNEY

Being on the Spot – The Old Way

AN INTRODUCTION TO SOMATIC MEDITATION

INTRODUCTORY GUIDED MEDITATIONS

Introduction to Meditating with the Body

GUIDED MEDITATIONS

A Somatic Meditation Session

GUIDED MEDITATION

A Glimpse of the 1,000 Petal Lotus

GUIDED MEDITATION

Space of the Heart

GUIDED MEDITATION

DHARMA OCEAN TRAINING AND PATH

The ancient Vajrayana tradition lays before us a path to realize the radiant wisdom that illuminates not only ourselves, but shines through everything we see and touch. 

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