TEACHING AND PRACTICE LIBRARY
INTRODUCTION
Dharma Ocean’s Teaching and Practice Library is a wealth of in-depth resources curated for easy access and clarity. The collection includes material that supports the practitioner’s journey at any point on the path.
Users are encouraged to explore these collections at their own pace to deepen their understanding of Dharma Ocean’s teachings, practices, and view. We encourage users to visit frequently and discover newly added content as Dharma Ocean’s Teaching and Practice Library grows and evolves.
INTRODUCTORY TEACHINGS
Gateway of the Body
AN INTRODUCTION TO SOMATIC MEDITATION
This Human Life
THE WAY OF AWAKENING THE BODY
When Reality Strikes
OPENING TO THE UNEXPECTED AND UNKNOWN
Trust Your Heart
EMBODIMENT OF THE SPIRITUAL JOURNEY
INTRODUCTORY GUIDED MEDITATIONS
Introduction to Meditating with the Body
GUIDED MEDITATIONS
A Somatic Meditation Session
GUIDED MEDITATION
A Glimpse of the 1,000 Petal Lotus
GUIDED MEDITATION
Space of the Heart
GUIDED MEDITATION
DHARMA OCEAN TRAINING AND PATH
The ancient Vajrayana tradition lays before us a path to realize the radiant wisdom that illuminates not only ourselves, but shines through everything we see and touch.
